Shelley Whitworth Oliver Russell & Oliver Russell & 1 autre HYROX 레이스 분석

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:16:59
순위: #101
연령별 순위: #28
카테고리: DOUBLES · OPEN

Shelley Whitworth Oliver Russell

Oliver Russell

Shelley Whitworth

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222

HYROX Birmingham

Birmingham, United Kingdom

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running46:15 (60%)

Stations23:35 (31%)

Roxzone7:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+7.4%3.2%

구간 기록

구간	시간	순위
Running 1	6:06	-
SkiErg	3:54	58
Running 2	5:25	-
Sled Push	1:37	16
Running 3	5:39	-
Sled Pull	3:15	69
Running 4	5:53	-
Burpee Broad Jump	2:38	95
Running 5	5:48	-
Rowing	4:21	54
Running 6	5:45	-
Farmers Carry	1:33	36
Running 7	5:49	-
Sandbag Lunges	2:40	23
Running 8	5:53	-
Wall Balls	3:37	45
Running Total	46:15	144
Roxzone Total	7:14	151

Shelley Whitworth Oliver Russell & Oliver Russell & 1 autre HYROX 레이스 분석 - Birmingham 01:16:59 | HyCoach