HYROX Race Analysis: Emma Mcgovern Ross Wilson & Ross Wilson & 1 autre - Birmingham 01:29:39 | HyCoach

HYROX Race Analysis: Emma Mcgovern Ross Wilson & Ross Wilson & 1 autre

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:29:39
순위: #204
연령별 순위: #96
카테고리: DOUBLES · OPEN

Emma Mcgovern Ross Wilson

Ross Wilson

Emma Mcgovern

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:15 (56%)

Stations29:36 (33%)

Roxzone9:52 (11%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+10.9%6.5%

구간 기록

구간	시간	순위
Running 1	6:28	-
SkiErg	4:13	163
Running 2	5:29	-
Sled Push	2:14	149
Running 3	6:15	-
Sled Pull	4:17	178
Running 4	6:11	-
Burpee Broad Jump	3:40	206
Running 5	6:39	-
Rowing	5:04	219
Running 6	6:13	-
Farmers Carry	1:53	156
Running 7	6:05	-
Sandbag Lunges	4:13	202
Running 8	6:58	-
Wall Balls	4:02	124
Running Total	50:15	193
Roxzone Total	9:52	228