HYROX Race Analysis: Andy Murphy - Birmingham 01:11:23 | HyCoach

HYROX Race Analysis: Andy Murphy

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:11:23
순위: #22
연령별 순위: #3
카테고리: SOLO · PRO

Andy Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:40 (48%)

Stations31:26 (45%)

Roxzone4:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+6.0%4.4%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:56	33
Running 2	3:54	-
Sled Push	4:37	108
Running 3	4:24	-
Sled Pull	5:16	23
Running 4	4:20	-
Burpee Broad Jump	3:53	63
Running 5	4:13	-
Rowing	4:19	39
Running 6	4:01	-
Farmers Carry	-	-
Running 7	4:08	-
Sandbag Lunges	4:16	35
Running 8	4:30	-
Wall Balls	5:09	27
Running Total	33:40	21
Roxzone Total	4:44	24