HYROX Race Analysis: Stephen Hands - Birmingham 01:13:30 | HyCoach

HYROX Race Analysis: Stephen Hands

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:13:30
순위: #28
연령별 순위: #4
카테고리: SOLO · PRO

Stephen Hands

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:16 (48%)

Stations32:50 (45%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+9.8%6.4%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:55	28
Running 2	3:54	-
Sled Push	3:02	30
Running 3	4:26	-
Sled Pull	5:59	47
Running 4	4:36	-
Burpee Broad Jump	3:03	22
Running 5	4:35	-
Rowing	4:21	43
Running 6	4:34	-
Farmers Carry	2:03	4
Running 7	4:17	-
Sandbag Lunges	3:54	18
Running 8	4:50	-
Wall Balls	6:33	73
Running Total	35:16	27
Roxzone Total	5:27	51