HYROX Race Analysis: Nathan Penman - Birmingham 01:14:37 | HyCoach

HYROX Race Analysis: Nathan Penman

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:14:37
순위: #31
연령별 순위: #13
카테고리: SOLO · PRO

Nathan Penman

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:52 (49%)

Stations31:31 (43%)

Roxzone5:44 (8%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+9.4%4.1%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:57	37
Running 2	4:04	-
Sled Push	4:13	101
Running 3	4:32	-
Sled Pull	6:55	77
Running 4	4:33	-
Burpee Broad Jump	2:26	8
Running 5	4:39	-
Rowing	4:17	31
Running 6	4:33	-
Farmers Carry	-	-
Running 7	4:27	-
Sandbag Lunges	4:25	42
Running 8	4:42	-
Wall Balls	5:18	31
Running Total	35:52	32
Roxzone Total	5:44	65