HYROX Race Analysis: Graeme Slater - Birmingham 01:14:49 | HyCoach

HYROX Race Analysis: Graeme Slater

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:14:49
순위: #32
연령별 순위: #4
카테고리: SOLO · PRO

Graeme Slater

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:22 (50%)

Stations32:08 (43%)

Roxzone5:25 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+12.1%5.0%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	3:55	31
Running 2	4:16	-
Sled Push	2:43	14
Running 3	4:30	-
Sled Pull	5:23	26
Running 4	4:44	-
Burpee Broad Jump	3:24	36
Running 5	4:39	-
Rowing	4:18	34
Running 6	4:36	-
Farmers Carry	2:34	61
Running 7	4:47	-
Sandbag Lunges	4:30	51
Running 8	5:08	-
Wall Balls	5:21	39
Running Total	37:22	52
Roxzone Total	5:25	48