HYROX Race Analysis: Andrew Firth - Birmingham 01:16:03 | HyCoach

HYROX Race Analysis: Andrew Firth

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · ENG

총 시간: 01:16:03
순위: #35
연령별 순위: #9
카테고리: SOLO · PRO

Andrew Firth

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:55 (50%)

Stations33:38 (44%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+9.2%4.9%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	3:58	43
Running 2	4:20	-
Sled Push	2:57	28
Running 3	4:45	-
Sled Pull	6:13	58
Running 4	4:46	-
Burpee Broad Jump	3:18	33
Running 5	4:51	-
Rowing	4:06	12
Running 6	4:38	-
Farmers Carry	2:05	10
Running 7	4:44	-
Sandbag Lunges	5:04	78
Running 8	5:14	-
Wall Balls	5:57	55
Running Total	37:55	59
Roxzone Total	4:35	18