HYROX Race Analysis: Albert Aldridge - Birmingham 01:19:49 | HyCoach

HYROX Race Analysis: Albert Aldridge

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:19:49
순위: #57
연령별 순위: #10
카테고리: SOLO · PRO

Albert Aldridge

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:57 (45%)

Stations39:12 (49%)

Roxzone4:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+12.2%6.5%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:46	9
Running 2	4:05	-
Sled Push	5:04	119
Running 3	4:31	-
Sled Pull	7:07	81
Running 4	4:28	-
Burpee Broad Jump	5:06	108
Running 5	4:46	-
Rowing	4:21	45
Running 6	4:37	-
Farmers Carry	2:24	50
Running 7	4:35	-
Sandbag Lunges	5:27	92
Running 8	4:57	-
Wall Balls	5:57	56
Running Total	35:57	35
Roxzone Total	4:44	23