HYROX Race Analysis: Ryan Moore - Birmingham 01:23:26 | HyCoach

HYROX Race Analysis: Ryan Moore

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:26
순위: #75
연령별 순위: #5
카테고리: SOLO · PRO

Ryan Moore

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:12 (49%)

Stations36:24 (44%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+25.3%9.4%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:26	125
Running 2	4:21	-
Sled Push	3:35	60
Running 3	5:12	-
Sled Pull	6:48	73
Running 4	5:35	-
Burpee Broad Jump	4:07	73
Running 5	5:32	-
Rowing	5:01	126
Running 6	5:07	-
Farmers Carry	2:08	18
Running 7	5:27	-
Sandbag Lunges	5:00	74
Running 8	5:37	-
Wall Balls	5:19	33
Running Total	41:12	96
Roxzone Total	5:54	71