HYROX Race Analysis: Michael Nolan - Birmingham 01:27:08 | HyCoach

HYROX Race Analysis: Michael Nolan

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:27:08
순위: #96
연령별 순위: #11
카테고리: SOLO · PRO

Michael Nolan

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:18 (44%)

Stations43:20 (50%)

Roxzone5:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+11.2%4.2%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:09	82
Running 2	4:29	-
Sled Push	4:06	94
Running 3	4:55	-
Sled Pull	7:39	93
Running 4	4:36	-
Burpee Broad Jump	5:26	121
Running 5	4:46	-
Rowing	4:49	117
Running 6	4:40	-
Farmers Carry	2:50	78
Running 7	4:59	-
Sandbag Lunges	4:53	67
Running 8	5:08	-
Wall Balls	9:28	124
Running Total	38:18	66
Roxzone Total	5:33	56