HYROX Race Analysis: Sean Mckirdy - Birmingham 01:28:43 | HyCoach

HYROX Race Analysis: Sean Mckirdy

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:28:43
순위: #100
연령별 순위: #6
카테고리: SOLO · PRO

Sean Mckirdy

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:11 (44%)

Stations43:42 (49%)

Roxzone5:54 (7%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+12.2%8.0%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:58	46
Running 2	4:15	-
Sled Push	3:35	61
Running 3	5:08	-
Sled Pull	11:13	129
Running 4	5:13	-
Burpee Broad Jump	4:41	94
Running 5	5:20	-
Rowing	4:45	107
Running 6	5:05	-
Farmers Carry	3:17	91
Running 7	4:46	-
Sandbag Lunges	5:31	94
Running 8	5:10	-
Wall Balls	6:42	78
Running Total	39:11	75
Roxzone Total	5:54	72