HYROX Race Analysis: Vanessa Rubio - Birmingham 01:23:00 | HyCoach

HYROX Race Analysis: Vanessa Rubio

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:00
순위: #8
연령별 순위: #1
카테고리: SOLO · PRO

Vanessa Rubio

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:15 (48%)

Stations37:12 (45%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+8.8%6.6%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:40	16
Running 2	4:33	-
Sled Push	4:40	24
Running 3	5:15	-
Sled Pull	7:49	27
Running 4	4:56	-
Burpee Broad Jump	2:15	1
Running 5	5:13	-
Rowing	5:08	27
Running 6	5:19	-
Farmers Carry	2:30	12
Running 7	4:57	-
Sandbag Lunges	4:16	11
Running 8	5:32	-
Wall Balls	5:54	19
Running Total	40:15	5
Roxzone Total	5:38	10