HYROX Race Analysis: Louise Smith - Birmingham 01:23:14 | HyCoach

HYROX Race Analysis: Louise Smith

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:14
순위: #9
연령별 순위: #4
카테고리: SOLO · PRO

Louise Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:01 (48%)

Stations36:45 (44%)

Roxzone6:32 (8%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+10.5%4.4%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:34	13
Running 2	4:36	-
Sled Push	3:23	9
Running 3	4:55	-
Sled Pull	6:34	15
Running 4	5:03	-
Burpee Broad Jump	4:14	15
Running 5	5:03	-
Rowing	4:59	20
Running 6	5:06	-
Farmers Carry	3:00	22
Running 7	5:05	-
Sandbag Lunges	4:39	18
Running 8	5:25	-
Wall Balls	5:22	13
Running Total	40:01	4
Roxzone Total	6:32	20