HYROX Race Analysis: Jody Ward - Birmingham 01:42:36 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX Birmingham — 2022년 10월 15일

Birmingham, United Kingdom · SOLO · PRO · GBR

총 시간: 01:42:36
순위: #30
연령별 순위: #4
카테고리: SOLO · PRO

Jody Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610월20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:52 (46%)

Stations44:42 (42%)

Roxzone12:06 (11%)

러닝 분석

평균 페이스성능 저하안정성5:44/km+29.8%8.9%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	5:23	33
Running 2	5:05	-
Sled Push	4:31	21
Running 3	5:19	-
Sled Pull	6:08	11
Running 4	5:29	-
Burpee Broad Jump	5:22	27
Running 5	5:25	-
Rowing	5:22	32
Running 6	5:48	-
Farmers Carry	6:51	32
Running 7	6:36	-
Sandbag Lunges	3:49	4
Running 8	6:30	-
Wall Balls	7:16	29
Running Total	48:52	28
Roxzone Total	12:06	33