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HYROX Race Analysis: Santina Philips John Chan & John Chan & 1 autre - Hong Kong 01:11:11 | HyCoach
레이스 분석
HYROX Race Analysis: Santina Philips John Chan & John Chan & 1 autre
HYROX Hong Kong — 2023년 3월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:11:11
순위
#5
연령별 순위
#4
카테고리
DOUBLES · OPEN
SC
Santina Philips John Chan
JC
John Chan
SP
Santina Philips
25-26
3월
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
40:31 (61%)
Stations
25:55 (39%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:04/km
-1.0%
8.9%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:59
-
SkiErg
4:04
10
Running 2
4:59
-
Sled Push
1:43
26
Running 3
5:09
-
Sled Pull
3:43
29
Running 4
5:19
-
Burpee Broad Jump
2:39
15
Running 5
5:32
-
Rowing
4:32
18
Running 6
5:21
-
Farmers Carry
2:12
28
Running 7
4:56
-
Sandbag Lunges
3:24
18
Running 8
5:20
-
Wall Balls
3:38
4
Running Total
40:31
4
Roxzone Total
-
-
Santina Philips John Chan
John Chan
Santina Philips
홈
분석