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HYROX Race Analysis: Michael Melly Sohee Kim & Sohee Kim & 1 autre - Hong Kong 01:21:13 | HyCoach
레이스 분석
HYROX Race Analysis: Michael Melly Sohee Kim & Sohee Kim & 1 autre
HYROX Hong Kong — 2023년 3월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:21:13
순위
#26
연령별 순위
#21
카테고리
DOUBLES · OPEN
MK
Michael Melly Sohee Kim
SK
Sohee Kim
MM
Michael Melly
25-26
3월
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
40:48 (42%)
Stations
26:01 (27%)
Roxzone
29:28 (31%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:53/km
-
28.8%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:41
-
SkiErg
3:53
4
Running 2
8:09
-
Sled Push
1:44
27
Running 3
8:28
-
Sled Pull
3:55
34
Running 4
8:40
-
Burpee Broad Jump
2:42
17
Running 5
-
-
Rowing
4:23
12
Running 6
-
-
Farmers Carry
2:04
16
Running 7
-
-
Sandbag Lunges
3:29
22
Running 8
5:27
-
Wall Balls
3:51
12
Running Total
40:48
7
Roxzone Total
29:28
63
Michael Melly Sohee Kim
Sohee Kim
Michael Melly
홈
분석