hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Alex Cheung Jasmie Mong & Jasmie Mong & 1 autre - Hong Kong 01:35:05 | HyCoach
레이스 분석
HYROX Race Analysis: Alex Cheung Jasmie Mong & Jasmie Mong & 1 autre
HYROX Hong Kong — 2023년 3월 25일
Hong Kong, China · DOUBLES · OPEN
·
·
총 시간
01:35:05
순위
#48
연령별 순위
#12
카테고리
DOUBLES · OPEN
AM
Alex Cheung Jasmie Mong
JM
Jasmie Mong
AC
Alex Cheung
25-26
3월
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
101:43 (78%)
Stations
24:36 (19%)
Roxzone
3:50 (3%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
8:20/km
-53.8%
117.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:22
-
SkiErg
3:58
8
Running 2
8:37
-
Sled Push
1:48
34
Running 3
3:56
-
Sled Pull
3:21
16
Running 4
3:57
-
Burpee Broad Jump
2:37
11
Running 5
3:51
-
Rowing
4:20
7
Running 6
4:05
-
Farmers Carry
2:04
15
Running 7
3:59
-
Sandbag Lunges
2:39
2
Running 8
34:00
-
Wall Balls
3:49
10
Running Total
1:41:43
65
Roxzone Total
3:50
7
Alex Cheung Jasmie Mong
Jasmie Mong
Alex Cheung
홈
분석