HYROX Race Analysis: Mak Wing Kin - Hong Kong 01:23:04 | HyCoach

Mak Wing Kin

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations34:57 (100%)

러닝 분석

평균 페이스성능 저하안정성5:25/km-2.5%5.8%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	4:41	131
Running 2	5:25	-
Sled Push	2:33	117
Running 3	5:32	-
Sled Pull	4:54	70
Running 4	5:18	-
Burpee Broad Jump	3:14	10
Running 5	5:34	-
Rowing	5:00	122
Running 6	5:22	-
Farmers Carry	3:18	156
Running 7	5:17	-
Sandbag Lunges	4:26	52
Running 8	6:05	-
Wall Balls	6:51	84
Running Total	-	-
Roxzone Total	-	-