HYROX Race Analysis: Duncan Macfarlane - Hong Kong 01:23:24 | HyCoach

HYROX Race Analysis: Duncan Macfarlane

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · HKG

Duncan Macfarlane

총 시간: 01:23:24
순위: #59
연령별 순위: #13
카테고리: SOLO · OPEN

Duncan Macfarlane

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations32:55 (100%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+14.9%16.0%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:07	20
Running 2	4:49	-
Sled Push	1:30	5
Running 3	6:40	-
Sled Pull	4:00	24
Running 4	6:13	-
Burpee Broad Jump	5:41	127
Running 5	5:58	-
Rowing	4:46	77
Running 6	5:44	-
Farmers Carry	2:41	87
Running 7	5:32	-
Sandbag Lunges	4:33	61
Running 8	6:25	-
Wall Balls	5:37	39
Running Total	-	-
Roxzone Total	-	-