HYROX Race Analysis: Adam Smith - Hong Kong 01:24:19 | HyCoach

HYROX Race Analysis: Adam Smith

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · AUS

총 시간: 01:24:19
순위: #61
연령별 순위: #4
카테고리: SOLO · OPEN

Adam Smith

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations38:43 (100%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+11.9%12.8%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:13	36
Running 2	4:38	-
Sled Push	2:17	82
Running 3	5:06	-
Sled Pull	4:29	47
Running 4	5:28	-
Burpee Broad Jump	7:01	181
Running 5	5:34	-
Rowing	5:04	130
Running 6	5:12	-
Farmers Carry	2:56	114
Running 7	5:11	-
Sandbag Lunges	4:55	81
Running 8	6:07	-
Wall Balls	7:48	117
Running Total	-	-
Roxzone Total	-	-