HYROX Race Analysis: Jasmine Lo - Hong Kong 01:59:48 | HyCoach

HYROX Race Analysis: Jasmine Lo

HYROX Hong Kong — 2023년 3월 25일

Hong Kong, China · SOLO · OPEN · HKG

총 시간: 01:59:48
순위: #53
연령별 순위: #5
카테고리: SOLO · OPEN

Jasmine Lo

25-263월20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running60:57 (50%)

Stations42:17 (34%)

Roxzone19:38 (16%)

러닝 분석

평균 페이스성능 저하안정성7:15/km+30.4%16.0%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	5:05	19
Running 2	6:38	-
Sled Push	2:30	16
Running 3	7:13	-
Sled Pull	7:30	36
Running 4	7:45	-
Burpee Broad Jump	2:18	1
Running 5	7:11	-
Rowing	8:33	58
Running 6	7:09	-
Farmers Carry	2:39	17
Running 7	8:39	-
Sandbag Lunges	5:54	50
Running 8	8:41	-
Wall Balls	7:48	51
Running Total	1:00:57	53
Roxzone Total	19:38	57