HYROX Race Analysis: Lukas Dreger Sascha Ahrens & Lukas Dreger & 1 autre

HYROX Madrid — 2022년 12월 10일

Madrid, Spain · DOUBLES · OPEN

· ·

총 시간: 01:01:36
순위: #17
연령별 순위: #9
카테고리: DOUBLES · OPEN

Lukas Dreger Sascha Ahrens

Lukas Dreger

Sascha Ahrens

HYROX HYROX Madrid - Madrid, Spain

10-1112월20222 days

HYROX Madrid

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:23 (57%)

Stations22:11 (36%)

Roxzone4:05 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+8.7%13.0%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	3:53	125
Running 2	4:01	-
Sled Push	1:33	126
Running 3	4:21	-
Sled Pull	2:31	153
Running 4	4:10	-
Burpee Broad Jump	2:02	30
Running 5	4:13	-
Rowing	4:07	41
Running 6	5:42	-
Farmers Carry	1:37	85
Running 7	4:22	-
Sandbag Lunges	2:44	21
Running 8	4:55	-
Wall Balls	3:44	50
Running Total	35:23	21
Roxzone Total	4:05	59

HYROX Race Analysis: Lukas Dreger Sascha Ahrens & Lukas Dreger & 1 autre - Madrid 01:01:36 | HyCoach