HYROX Race Analysis: Tiago Dias - Madrid 01:18:37 | HyCoach

HYROX Race Analysis: Tiago Dias

HYROX Madrid — 2022년 12월 10일

Madrid, Spain · SOLO · OPEN · POR

총 시간: 01:18:37
순위: #105
연령별 순위: #27
카테고리: SOLO · OPEN

Tiago Dias

HYROX HYROX Madrid - Madrid, Spain

10-1112월20222 days

HYROX Madrid

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:27 (50%)

Stations33:30 (43%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+3.6%11.1%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:20	125
Running 2	4:38	-
Sled Push	2:40	114
Running 3	5:35	-
Sled Pull	4:29	199
Running 4	5:03	-
Burpee Broad Jump	4:43	193
Running 5	5:02	-
Rowing	4:43	127
Running 6	4:49	-
Farmers Carry	2:44	247
Running 7	4:48	-
Sandbag Lunges	4:23	106
Running 8	5:44	-
Wall Balls	5:28	76
Running Total	39:27	103
Roxzone Total	5:45	195