HYROX Race Analysis: Guis David - Madrid 01:21:19 | HyCoach

HYROX Race Analysis: Guis David

HYROX Madrid — 2022년 12월 10일

Madrid, Spain · SOLO · OPEN · FRA

총 시간: 01:21:19
순위: #139
연령별 순위: #14
카테고리: SOLO · OPEN

Guis David

HYROX HYROX Madrid - Madrid, Spain

10-1112월20222 days

HYROX Madrid

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:14 (47%)

Stations37:27 (46%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+12.8%8.4%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	4:38	256
Running 2	4:18	-
Sled Push	2:45	128
Running 3	4:49	-
Sled Pull	4:13	170
Running 4	4:40	-
Burpee Broad Jump	6:15	306
Running 5	5:02	-
Rowing	5:24	332
Running 6	4:46	-
Farmers Carry	1:54	62
Running 7	4:51	-
Sandbag Lunges	5:00	182
Running 8	5:36	-
Wall Balls	7:18	227
Running Total	38:14	81
Roxzone Total	5:44	194