HYROX Race Analysis: Sidon Dias - Madrid 01:24:06 | HyCoach

HYROX Race Analysis: Sidon Dias

HYROX Madrid — 2022년 12월 10일

Madrid, Spain · SOLO · OPEN · ESP

총 시간: 01:24:06
순위: #172
연령별 순위: #40
카테고리: SOLO · OPEN

Sidon Dias

HYROX HYROX Madrid - Madrid, Spain

10-1112월20222 days

HYROX Madrid

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:26 (54%)

Stations33:07 (39%)

Roxzone5:38 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+5.3%9.7%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:18	107
Running 2	5:19	-
Sled Push	2:46	132
Running 3	6:04	-
Sled Pull	3:19	35
Running 4	5:42	-
Burpee Broad Jump	4:14	132
Running 5	5:50	-
Rowing	4:35	85
Running 6	5:40	-
Farmers Carry	2:31	201
Running 7	5:36	-
Sandbag Lunges	5:19	215
Running 8	6:42	-
Wall Balls	6:05	135
Running Total	45:26	255
Roxzone Total	5:38	183