HYROX Race Analysis: Porter Julia - Madrid 01:21:50 | HyCoach

HYROX Race Analysis: Porter Julia

HYROX Madrid — 2022년 12월 10일

Madrid, Spain · SOLO · OPEN · FRA

총 시간: 01:21:50
순위: #25
연령별 순위: #6
카테고리: SOLO · OPEN

Porter Julia

HYROX HYROX Madrid - Madrid, Spain

10-1112월20222 days

HYROX Madrid

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:03 (53%)

Stations34:09 (42%)

Roxzone4:42 (6%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+1.6%6.2%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:49	11
Running 2	5:18	-
Sled Push	2:25	23
Running 3	5:21	-
Sled Pull	4:40	36
Running 4	5:18	-
Burpee Broad Jump	5:33	59
Running 5	5:21	-
Rowing	5:15	28
Running 6	5:28	-
Farmers Carry	2:17	34
Running 7	5:23	-
Sandbag Lunges	5:01	59
Running 8	6:08	-
Wall Balls	4:09	23
Running Total	43:03	28
Roxzone Total	4:42	25