HYROX Race Analysis: Rich Ryan - Anaheim 01:01:11 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX Anaheim — 2023년 1월 7일

Anaheim, United States · SOLO · PRO · USA

총 시간: 01:01:11
순위: #3
연령별 순위: #1
카테고리: SOLO · PRO

Rich Ryan

HYROX HYROX Anaheim - Anaheim, United States

7-81월20232 days

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:13 (49%)

Stations26:57 (44%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+16.4%5.7%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	3:39	4
Running 2	3:27	-
Sled Push	3:20	22
Running 3	3:34	-
Sled Pull	4:09	6
Running 4	3:41	-
Burpee Broad Jump	2:02	2
Running 5	3:42	-
Rowing	3:50	3
Running 6	3:49	-
Farmers Carry	1:46	14
Running 7	4:01	-
Sandbag Lunges	4:00	12
Running 8	4:09	-
Wall Balls	4:11	3
Running Total	30:13	4
Roxzone Total	4:06	3