HYROX Race Analysis: Paul Richardson - Anaheim 01:19:00 | HyCoach

HYROX Race Analysis: Paul Richardson

HYROX Anaheim — 2023년 1월 7일

Anaheim, United States · SOLO · PRO · USA

총 시간: 01:19:00
순위: #29
연령별 순위: #2
카테고리: SOLO · PRO

Paul Richardson

HYROX HYROX Anaheim - Anaheim, United States

7-81월20232 days

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:21 (48%)

Stations35:38 (45%)

Roxzone5:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+18.5%4.6%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:27	57
Running 2	4:25	-
Sled Push	3:55	39
Running 3	4:43	-
Sled Pull	5:40	30
Running 4	4:45	-
Burpee Broad Jump	4:31	45
Running 5	4:51	-
Rowing	4:38	50
Running 6	4:40	-
Farmers Carry	2:02	27
Running 7	5:14	-
Sandbag Lunges	4:40	28
Running 8	4:52	-
Wall Balls	5:45	31
Running Total	38:21	34
Roxzone Total	5:06	19