HYROX Race Analysis: Floris Bennenbroek - Maastricht 01:09:15 | HyCoach

HYROX Race Analysis: Floris Bennenbroek

HYROX Maastricht European Championships — 2023년 2월 4일

Maastricht, Netherlands · SOLO · OPEN · NED

총 시간: 01:09:15
순위: #83
연령별 순위: #16
카테고리: SOLO · OPEN

Floris Bennenbroek

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-52월20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:41 (54%)

Stations28:47 (42%)

Roxzone2:51 (4%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+17.3%28.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:56	60
Running 2	3:45	-
Sled Push	2:26	201
Running 3	4:00	-
Sled Pull	3:58	237
Running 4	4:05	-
Burpee Broad Jump	3:15	59
Running 5	8:13	-
Rowing	4:27	163
Running 6	4:37	-
Farmers Carry	1:29	36
Running 7	4:24	-
Sandbag Lunges	3:59	152
Running 8	4:41	-
Wall Balls	5:17	228
Running Total	37:41	107
Roxzone Total	2:51	35