HYROX Race Analysis: Florian Kowalczyk - Maastricht 01:13:43 | HyCoach

HYROX Race Analysis: Florian Kowalczyk

HYROX Maastricht European Championships — 2023년 2월 4일

Maastricht, Netherlands · SOLO · OPEN · GER

총 시간: 01:13:43
순위: #140
연령별 순위: #39
카테고리: SOLO · OPEN

Florian Kowalczyk

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-52월20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:42 (52%)

Stations31:39 (43%)

Roxzone3:26 (5%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+5.4%12.9%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:26	387
Running 2	4:21	-
Sled Push	2:57	364
Running 3	4:24	-
Sled Pull	3:50	197
Running 4	4:41	-
Burpee Broad Jump	4:05	170
Running 5	6:22	-
Rowing	4:43	319
Running 6	4:30	-
Farmers Carry	1:46	183
Running 7	4:35	-
Sandbag Lunges	3:53	130
Running 8	5:12	-
Wall Balls	5:59	330
Running Total	38:42	131
Roxzone Total	3:26	117