Sander Eechout HYROX 레이스 분석 - Maastricht 01:20:56 | HyCoach

Sander Eechout

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running41:45 (52%)

Stations35:06 (43%)

Roxzone4:10 (5%)

러닝 분석

평균 페이스성능 저하안정성5:13/km-23.7%10.7%

구간 기록

구간	시간	순위
Running 1	5:46	-
SkiErg	4:00	89
Running 2	5:50	-
Sled Push	2:44	296
Running 3	4:51	-
Sled Pull	7:27	556
Running 4	4:44	-
Burpee Broad Jump	5:28	376
Running 5	4:57	-
Rowing	4:27	160
Running 6	6:06	-
Farmers Carry	1:31	46
Running 7	4:27	-
Sandbag Lunges	3:51	125
Running 8	5:08	-
Wall Balls	5:38	285
Running Total	41:45	245
Roxzone Total	4:10	224