Deva Vrijma HYROX 레이스 분석 - Maastricht 01:30:09 | HyCoach

Deva Vrijma

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:33 (47%)

Stations40:03 (44%)

Roxzone7:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+10.5%7.1%

구간 기록

구간	시간	순위
Running 1	4:55	-
SkiErg	4:20	316
Running 2	4:47	-
Sled Push	3:55	533
Running 3	5:34	-
Sled Pull	5:23	493
Running 4	5:15	-
Burpee Broad Jump	5:10	336
Running 5	5:24	-
Rowing	5:11	494
Running 6	5:18	-
Farmers Carry	2:17	429
Running 7	5:17	-
Sandbag Lunges	5:51	448
Running 8	6:07	-
Wall Balls	7:56	496
Running Total	42:33	271
Roxzone Total	7:37	502