Danny Dechant HYROX 레이스 분석 - Maastricht 01:20:32 | HyCoach

Danny Dechant

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:38 (54%)

Stations33:03 (41%)

Roxzone3:55 (5%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+5.5%2.9%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:47	80
Running 2	5:08	-
Sled Push	2:12	76
Running 3	5:30	-
Sled Pull	4:51	138
Running 4	5:25	-
Burpee Broad Jump	6:10	145
Running 5	5:34	-
Rowing	5:00	64
Running 6	5:29	-
Farmers Carry	2:13	158
Running 7	5:25	-
Sandbag Lunges	4:22	111
Running 8	5:44	-
Wall Balls	3:28	75
Running Total	43:38	69
Roxzone Total	3:55	64