Wouter De Haas Thijs Theuws, Thijs Theuws 외 1명 HYROX 레이스 분석 - Maastricht 01:03:19 | HyCoach

Wouter De Haas Thijs Theuws

Thijs Theuws

Wouter De Haas

HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running36:22 (57%)

Stations22:53 (36%)

Roxzone4:09 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+12.6%4.3%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:49	82
Running 2	4:07	-
Sled Push	1:24	39
Running 3	4:32	-
Sled Pull	2:13	34
Running 4	4:31	-
Burpee Broad Jump	2:18	37
Running 5	4:40	-
Rowing	4:10	53
Running 6	4:37	-
Farmers Carry	1:50	141
Running 7	4:38	-
Sandbag Lunges	2:55	71
Running 8	4:51	-
Wall Balls	4:14	135
Running Total	36:22	23
Roxzone Total	4:09	80