Maarten Bruna Marco Albrecht & Marco Albrecht & 1 autre HYROX 레이스 분석 - Maastricht 01:14:54 | HyCoach

Maarten Bruna Marco Albrecht & Marco Albrecht & 1 autre HYROX 레이스 분석

HYROX Maastricht European Championships — 2023년 2월 4일

Maastricht, Netherlands · DOUBLES · OPEN

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총 시간: 01:14:54
순위: #99
연령별 순위: #20
카테고리: DOUBLES · OPEN

Maarten Bruna Marco Albrecht

Marco Albrecht

Maarten Bruna

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running43:17 (58%)

Stations26:10 (35%)

Roxzone5:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:25/km+12.2%6.8%

구간 기록

구간	시간	순위
Running 1	5:59	-
SkiErg	4:15	162
Running 2	4:55	-
Sled Push	1:58	161
Running 3	5:00	-
Sled Pull	3:06	126
Running 4	5:08	-
Burpee Broad Jump	2:36	62
Running 5	5:41	-
Rowing	5:13	181
Running 6	5:18	-
Farmers Carry	1:36	103
Running 7	5:31	-
Sandbag Lunges	3:12	96
Running 8	5:50	-
Wall Balls	4:14	133
Running Total	43:17	82
Roxzone Total	5:33	135