Hidde Goodijk Thomas Driessen & Thomas Driessen & 1 autre HYROX 레이스 분석 - Maastricht 01:16:52 | HyCoach

Hidde Goodijk Thomas Driessen & Thomas Driessen & 1 autre HYROX 레이스 분석

HYROX Maastricht European Championships — 2023년 2월 4일

Maastricht, Netherlands · DOUBLES · OPEN

· ·

총 시간: 01:16:52
순위: #112
연령별 순위: #19
카테고리: DOUBLES · OPEN

Hidde Goodijk Thomas Driessen

Thomas Driessen

Hidde Goodijk

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running46:58 (61%)

Stations25:01 (33%)

Roxzone4:57 (6%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+3.4%4.3%

구간 기록

구간	시간	순위
Running 1	6:10	-
SkiErg	4:10	149
Running 2	5:28	-
Sled Push	1:27	55
Running 3	5:50	-
Sled Pull	2:51	100
Running 4	5:52	-
Burpee Broad Jump	2:40	67
Running 5	6:00	-
Rowing	4:35	127
Running 6	5:45	-
Farmers Carry	2:03	169
Running 7	5:39	-
Sandbag Lunges	3:13	99
Running 8	6:18	-
Wall Balls	4:02	108
Running Total	46:58	119
Roxzone Total	4:57	113