Sander Koek Paul Verhaar & Paul Verhaar & 1 autre HYROX 레이스 분석

HYROX Maastricht European Championships — 2023년 2월 4일

Maastricht, Netherlands · DOUBLES · OPEN · NED

· ·

총 시간: 01:38:17
순위: #176
연령별 순위: #36
카테고리: DOUBLES · OPEN

Sander Koek Paul Verhaar

Paul Verhaar

Sander Koek

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running61:37 (63%)

Stations29:49 (30%)

Roxzone6:54 (7%)

러닝 분석

평균 페이스성능 저하안정성7:42/km+18.2%18.6%

구간 기록

구간	시간	순위
Running 1	7:12	-
SkiErg	4:25	172
Running 2	6:25	-
Sled Push	2:00	165
Running 3	6:49	-
Sled Pull	3:32	159
Running 4	6:46	-
Burpee Broad Jump	3:51	159
Running 5	6:57	-
Rowing	4:38	137
Running 6	10:58	-
Farmers Carry	1:58	162
Running 7	7:35	-
Sandbag Lunges	5:14	181
Running 8	8:59	-
Wall Balls	4:11	127
Running Total	1:01:37	180
Roxzone Total	6:54	155

Sander Koek Paul Verhaar & Paul Verhaar & 1 autre HYROX 레이스 분석 - Maastricht 01:38:17 | HyCoach