Cindy Buurman Stefanie Semerel & Stefanie Semerel & 1 autre HYROX 레이스 분석 - Maastricht 01:39:30 | HyCoach

Cindy Buurman Stefanie Semerel & Stefanie Semerel & 1 autre HYROX 레이스 분석

HYROX Maastricht European Championships — 2023년 2월 4일

Maastricht, Netherlands · DOUBLES · OPEN

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총 시간: 01:39:30
순위: #126
연령별 순위: #56
카테고리: DOUBLES · OPEN

Cindy Buurman Stefanie Semerel

Stefanie Semerel

Cindy Buurman

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running63:16 (64%)

Stations29:05 (29%)

Roxzone7:12 (7%)

러닝 분석

평균 페이스성능 저하안정성7:55/km+9.7%4.3%

구간 기록

구간	시간	순위
Running 1	7:31	-
SkiErg	4:27	58
Running 2	7:23	-
Sled Push	1:33	72
Running 3	7:39	-
Sled Pull	4:05	113
Running 4	8:02	-
Burpee Broad Jump	4:59	112
Running 5	8:11	-
Rowing	5:04	74
Running 6	8:00	-
Farmers Carry	2:09	122
Running 7	8:06	-
Sandbag Lunges	3:57	110
Running 8	8:28	-
Wall Balls	2:51	70
Running Total	1:03:16	128
Roxzone Total	7:12	119