Carmen Raben & Tess Maarse Carmen Raben & 1 autre HYROX 레이스 분석 - Maastricht 01:53:08 | HyCoach

Carmen Raben & Tess Maarse Carmen Raben & 1 autre HYROX 레이스 분석

HYROX Maastricht European Championships — 2023년 2월 4일

Maastricht, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:53:08
순위: #136
연령별 순위: #47
카테고리: DOUBLES · OPEN

Carmen Raben

Tess Maarse Carmen Raben

Tess Maarse

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running63:07 (56%)

Stations38:09 (34%)

Roxzone11:56 (11%)

러닝 분석

평균 페이스성능 저하안정성7:54/km+7.9%4.7%

구간 기록

구간	시간	순위
Running 1	7:50	-
SkiErg	5:08	133
Running 2	7:25	-
Sled Push	2:10	136
Running 3	7:44	-
Sled Pull	5:00	137
Running 4	7:57	-
Burpee Broad Jump	8:04	137
Running 5	7:42	-
Rowing	5:49	132
Running 6	7:47	-
Farmers Carry	2:22	134
Running 7	8:00	-
Sandbag Lunges	5:41	134
Running 8	8:47	-
Wall Balls	3:55	133
Running Total	1:03:07	127
Roxzone Total	11:56	136