HYROX Race Analysis: Bas Van Amersfoort Danielle Brons & Bas Van Amersfoort & 1 autre - Maastricht 01:12:14 | HyCoach

Bas Van Amersfoort Danielle Brons

Bas Van Amersfoort

Danielle Brons

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-52월20232 days

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:59 (59%)

Stations25:44 (36%)

Roxzone3:35 (5%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+5.5%3.7%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	3:55	46
Running 2	5:09	-
Sled Push	1:50	65
Running 3	5:14	-
Sled Pull	3:01	39
Running 4	5:18	-
Burpee Broad Jump	3:52	122
Running 5	5:18	-
Rowing	4:10	24
Running 6	5:21	-
Farmers Carry	1:28	28
Running 7	5:26	-
Sandbag Lunges	3:33	88
Running 8	5:26	-
Wall Balls	3:55	67
Running Total	42:59	43
Roxzone Total	3:35	42