Elte Hupkes HYROX 레이스 분석 - Maastricht 00:64:00 | HyCoach

Elte Hupkes

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

시즌 5 (2022-2023)

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러닝 vs 워크아웃

Running32:21 (52%)

Stations29:37 (48%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+6.5%21.8%

구간 기록

구간	시간	순위
Running 1	1:46	-
SkiErg	3:56	14
Running 2	4:08	-
Sled Push	2:42	13
Running 3	4:13	-
Sled Pull	3:44	12
Running 4	4:15	-
Burpee Broad Jump	3:03	13
Running 5	4:24	-
Rowing	4:08	13
Running 6	4:28	-
Farmers Carry	2:05	10
Running 7	4:24	-
Sandbag Lunges	3:39	12
Running 8	4:46	-
Wall Balls	6:20	14
Running Total	32:21	10
Roxzone Total	-	-