HYROX Race Analysis: Iain Irving - Berlin 01:02:24 | HyCoach

HYROX Race Analysis: Iain Irving

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GBR

총 시간: 01:02:24
순위: #6
연령별 순위: #2
카테고리: SOLO · OPEN

Iain Irving

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:34 (54%)

Stations24:59 (40%)

Roxzone3:55 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+7.4%7.2%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:17	46
Running 2	4:02	-
Sled Push	1:57	7
Running 3	4:16	-
Sled Pull	3:01	12
Running 4	4:21	-
Burpee Broad Jump	2:54	8
Running 5	4:19	-
Rowing	4:28	20
Running 6	4:11	-
Farmers Carry	1:31	13
Running 7	4:20	-
Sandbag Lunges	2:43	3
Running 8	4:38	-
Wall Balls	4:08	10
Running Total	33:34	11
Roxzone Total	3:55	9