HYROX Race Analysis: Ruwen Möller - Berlin 01:14:29 | HyCoach

HYROX Race Analysis: Ruwen Möller

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:14:29
순위: #34
연령별 순위: #7
카테고리: SOLO · OPEN

Ruwen Möller

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:28 (53%)

Stations30:28 (41%)

Roxzone4:37 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+7.4%7.7%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	4:18	49
Running 2	4:43	-
Sled Push	2:37	75
Running 3	5:06	-
Sled Pull	4:04	69
Running 4	5:06	-
Burpee Broad Jump	4:09	56
Running 5	5:06	-
Rowing	4:34	35
Running 6	4:57	-
Farmers Carry	2:16	115
Running 7	5:04	-
Sandbag Lunges	3:36	27
Running 8	5:27	-
Wall Balls	4:54	30
Running Total	39:28	55
Roxzone Total	4:37	19