HYROX Race Analysis: Patrick Hagen - Berlin 01:18:14 | HyCoach

HYROX Race Analysis: Patrick Hagen

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:18:14
순위: #54
연령별 순위: #14
카테고리: SOLO · OPEN

Patrick Hagen

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:01 (45%)

Stations37:44 (48%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+10.8%10.0%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:16	45
Running 2	4:00	-
Sled Push	2:31	61
Running 3	4:37	-
Sled Pull	8:16	198
Running 4	4:25	-
Burpee Broad Jump	4:15	59
Running 5	4:31	-
Rowing	4:26	17
Running 6	4:29	-
Farmers Carry	2:19	123
Running 7	4:26	-
Sandbag Lunges	4:08	54
Running 8	5:06	-
Wall Balls	7:33	141
Running Total	35:01	-
Roxzone Total	5:32	50