HYROX Race Analysis: Joseph Johnson - Berlin 01:37:49 | HyCoach

HYROX Race Analysis: Joseph Johnson

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:37:49
순위: #155
연령별 순위: #30
카테고리: SOLO · OPEN

Joseph Johnson

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:46 (51%)

Stations39:42 (41%)

Roxzone8:26 (9%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+12.6%16.9%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	5:30	201
Running 2	5:33	-
Sled Push	2:51	103
Running 3	6:02	-
Sled Pull	5:32	159
Running 4	5:57	-
Burpee Broad Jump	4:26	76
Running 5	6:03	-
Rowing	5:08	138
Running 6	6:07	-
Farmers Carry	3:10	190
Running 7	6:15	-
Sandbag Lunges	5:15	143
Running 8	8:51	-
Wall Balls	7:50	148
Running Total	49:46	163
Roxzone Total	8:26	152