HYROX Race Analysis: Marc Albertziok - Berlin 01:38:44 | HyCoach

HYROX Race Analysis: Marc Albertziok

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

Marc Albertziok

총 시간: 01:38:44
순위: #160
연령별 순위: #15
카테고리: SOLO · OPEN

Marc Albertziok

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:39 (48%)

Stations43:55 (44%)

Roxzone7:16 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+0.3%9.3%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:31	105
Running 2	5:49	-
Sled Push	4:54	196
Running 3	5:47	-
Sled Pull	5:15	145
Running 4	6:16	-
Burpee Broad Jump	6:25	169
Running 5	6:00	-
Rowing	4:50	88
Running 6	5:58	-
Farmers Carry	2:49	171
Running 7	5:50	-
Sandbag Lunges	6:03	169
Running 8	7:06	-
Wall Balls	9:08	177
Running Total	47:39	141
Roxzone Total	7:16	108