HYROX Race Analysis: Leon Haußknecht - Berlin 01:46:31 | HyCoach

HYROX Race Analysis: Leon Haußknecht

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

Leon Haußknecht

총 시간: 01:46:31
순위: #180
연령별 순위: #10
카테고리: SOLO · OPEN

Leon Haußknecht

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running53:17 (50%)

Stations44:34 (42%)

Roxzone8:44 (8%)

러닝 분석

평균 페이스성능 저하안정성6:40/km+17.5%14.7%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	5:00	183
Running 2	5:54	-
Sled Push	3:19	142
Running 3	6:29	-
Sled Pull	5:08	141
Running 4	6:45	-
Burpee Broad Jump	8:02	191
Running 5	7:14	-
Rowing	5:31	186
Running 6	7:06	-
Farmers Carry	2:32	152
Running 7	6:56	-
Sandbag Lunges	5:08	136
Running 8	8:16	-
Wall Balls	9:54	184
Running Total	53:17	184
Roxzone Total	8:44	160