HYROX Race Analysis: Nina Schomacker - Berlin 01:12:20 | HyCoach

HYROX Race Analysis: Nina Schomacker

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

Nina Schomacker

총 시간: 01:12:20
순위: #3
연령별 순위: #3
카테고리: SOLO · OPEN

Nina Schomacker

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:09 (55%)

Stations28:06 (39%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+9.9%7.2%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:44	5
Running 2	4:43	-
Sled Push	1:53	5
Running 3	5:11	-
Sled Pull	4:08	14
Running 4	5:00	-
Burpee Broad Jump	3:25	2
Running 5	5:08	-
Rowing	5:03	14
Running 6	5:04	-
Farmers Carry	1:55	18
Running 7	5:11	-
Sandbag Lunges	3:38	10
Running 8	5:37	-
Wall Balls	3:20	9
Running Total	40:09	5
Roxzone Total	4:10	2