HYROX Race Analysis: Anja Dächert

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

총 시간: 01:21:40
순위: #24
연령별 순위: #2
카테고리: SOLO · OPEN

Anja Dächert

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:53 (51%)

Stations34:56 (43%)

Roxzone4:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+4.6%8.6%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	5:19	56
Running 2	5:02	-
Sled Push	2:58	64
Running 3	5:20	-
Sled Pull	5:05	45
Running 4	5:13	-
Burpee Broad Jump	5:12	32
Running 5	5:27	-
Rowing	5:41	62
Running 6	5:20	-
Farmers Carry	2:32	67
Running 7	5:16	-
Sandbag Lunges	4:01	22
Running 8	6:02	-
Wall Balls	4:08	33
Running Total	41:53	16
Roxzone Total	4:55	8

HYROX Race Analysis: Anja Dächert - Berlin 01:21:40 | HyCoach