HYROX Race Analysis: Maxi Czarnowski - Berlin 01:24:25 | HyCoach

HYROX Race Analysis: Maxi Czarnowski

HYROX Berlin — 2022년 12월 10일

Berlin, Germany · SOLO · OPEN · GER

Maxi Czarnowski

총 시간: 01:24:25
순위: #36
연령별 순위: #1
카테고리: SOLO · OPEN

Maxi Czarnowski

10-1112월20222 days

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:22 (57%)

Stations30:58 (37%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+10.7%9.5%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:46	7
Running 2	5:36	-
Sled Push	2:40	51
Running 3	6:15	-
Sled Pull	4:05	8
Running 4	6:12	-
Burpee Broad Jump	4:19	14
Running 5	6:23	-
Rowing	4:58	6
Running 6	6:17	-
Farmers Carry	2:13	41
Running 7	6:12	-
Sandbag Lunges	4:18	40
Running 8	6:46	-
Wall Balls	3:39	23
Running Total	48:22	46
Roxzone Total	5:09	17